
THE OMPROV METHOD
A LABORATORY FOR PRESENCE
A SANCTUARY FOR THE HUMAN SOUL
Omprov is a fusion of "OM", the sacred symbol that signifies both the origin and the infinite, and "Prov", derived from the root of improvisation and the French etymology of preparing for the unforeseen. Omprov is a space where presence is explored—creating a sanctuary for the soul.

A Laboratory for Presence
At its core, Omprov is a laboratory for presence—a container for the whole of human experience. In this space, we honor the interconnection between body, mind, and spirit, and welcome the rawness of what arises in the moment.
Rooted in mystical traditions and the expressive arts of movement, theater, sound, and improvisation, The Omprov Method is a dynamic platform for self-discovery and authentic engagement with the world.
The Omprov Method
Omprov invites you into the here and now, where awareness expands and the art of being unfolds through embodied wisdom. It is a place of deep inquiry, where stillness and motion co-exist in dialogue, revealing the aliveness within us. The Omprov Method creates a space where you are invited to feel, respond, and relate in the present, through movement, voice, and expression.
More than a method, Omprov is a practice of awareness—cultivating the ability to witness the flow of experience as it arises, and to respond authentically, without judgment. It is an invitation to deconstruct limiting narratives, embrace uncertainty, and surrender to the mystery of now. Through this mindful play, we expand our capacity to live artfully, making each moment an act of creative presence.

“Through OmProv, I am learning new ways to process and interact with emotions. The restrictions of society seem to melt away, allowing freedom to explore and experience emotions in a safe and supportive space. It is an opportunity to play, create, connect and expand with others in a very transformative way. I am grateful for the collaboration and lessons learned through this community.” ~ Lauren Biesel
